Ida's Shampooing Technique for Long Hair

Ida's Shampooing Technique for Long Hair

Men and women with short hair seldom have hair adjustment problems to natural shampoo bars. However, folks with long hair may have to change their shampoo technique when switching from commercial liquid shampoo or synthetic detergent shampoo bars to natural bars.

We have discovered that people with long hair often feel the need to use too much shampoo. Also, it is more difficult to rinse shampoo out of all the little nooks and crannies in long hair. As a result, there are pockets of soap residue left in the hair that make hair feel tacky.

I have found that many times the proper technique makes all the difference.

Natural Shampoo Bar Technique for Long HairI have long, fine hair. Below is my technique for using a shampoo bar.

  • thoroughly wet my hair
  • tie my long hair into a loose ponytail
  • wet the natural shampoo bar and rub the bar across only the top of my head in strokes from front to back until I have covered the entire scalp area (Rubbing any shampoo vigorously in all directions causes lots of tangles!)
  • massage my entire scalp (only the scalp) in a combing motion to work the lather through my hair
  • I do not rub the bar or work the lather on the length of my hair
  • take out my ponytail and rinse allowing the shampoo to drip down the length of my hair (I have found that this rinsing is enough to clean the length of my hair)
  • rinse, rinse, rinse for at LEAST one minute as I rub my fingers through my hair to be sure that all of the shampoo is rinsed away
  • squeeze gently on the length to remove excess water and cover with a towel while I dry off
  • I do not rub the towel over my wet hair because it causes nasty tangles
  • use a wide toothed comb and gently comb from the bottom up

Dry and style your hair as usual!

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